Meal Preparation Practice

Meal Preparation Practice	Category	Category 1	Category 2	Category 3	Category 4	Category 5
Home Storage Time	4	< 1 day	> 1 to 4 days	> 4 to 7 days	> 7 to 14 days	> 14 days
Home Storage Temperature	2	< 8°C	> 8 to 20°C	> 20 to 30°C	> 30 to 35°C	> 35°C
Hygiene	3	< 2.0	2.0 to 2.9	3.0 to 3.9	4.0 to 4.5	4.6 to 5.0
Meal Preparation Time	1	< 1 hour	> 1 to 2 hours	> 2 to 4 hours	> 4 to 6 hours	> 6 hours
Kitchen Temperature	3	18 to 22°C	22 to 25°C	25 to 30°C	30 to 35°C	> 35°C
Fried Egg Doneness	3	Over Hard	Over Medium	Over Easy	Sunny Side Up	Raw

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Food Consumption Behavior

Food Consumption Behavior	Category	Category 1	Category 2	Category 3	Category 4	Category 5
Chicken Eggs	2	2 oz (56 g)	4 oz (112 g)	6 oz (168 g)	8 oz (224 g)	10 oz (280 g)
Beverage	2	4 oz (118 ml)	8 oz (236 ml)	12 oz (354 ml)	16 oz (473 ml)	20 oz (591 ml)
Side #1	2	2 oz (56 g)	4 oz (112 g)	6 oz (168 g)	8 oz (224 g)	10 oz (280 g)
Side #2	2	2 oz (56 g)	4 oz (112 g)	6 oz (168 g)	8 oz (224 g)	10 oz (280 g)
Condiment #1	3	0.5 Tbsp (7.5 ml)	1 Tbsp (15 ml)	2 Tbsp (30 ml)	3 Tbsp (45 ml)	4 Tbsp (60 ml)
Condiment #2	2	0.5 Tbsp (7.5 ml)	1 Tbsp (15 ml)	2 Tbsp (30 ml)	3 Tbsp (45 ml)	4 Tbsp (60 ml)
Dessert	3	2 oz (56 g)	4 oz (112 g)	6 oz (168 g)	8 oz (224 g)	10 oz (280 g)
Antacid Tablets	1	None	One	Two	Three	> Three

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Consumer Health and Immunity

Consumer Health and Immunity	Category	Category 1	Category 2	Category 3	Category 4	Category 5
Age	4	17-35 yr	13-16; 35-45 yr	6-12; 46-59 yr	60-79 yr	< 6 or > 79 yr
Body Mass Index	1	22 but < 25	19 but < 22	25 but < 30	< 19 or 30 to < 40	40 or above
Diabetes	2	None	Mild	Moderate	Severe	Very Severe
Cancer	2	None	Mild	Moderate	Severe	Very Severe
Autoimmune Disease	3	None	Mild	Moderate	Severe	Very Severe
Pregnancy	1	None	1st Trimester	2nd Trimester	3rd Trimester	Complications
Corticosteroid Medication	1	None	1-2 days	3-4 days	5-6 days	7 or more days
Acid Reflux Medication	5	None	1-2 days	3-4 days	5-6 days	7 or more days
Oral Antibiotic Medication	2	None	1-2 days	3-4 days	5-6 days	7 or more days

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Fried Egg Doneness Chart
Nutritional Data
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Item	Fat + Protein (g)
Chicken Egg	13 g
Tea	0 g
Turkey	28 g
Avocado	4 g
Sour Cream	2 g
Ketchup	0.1 g
Yogurt	5 g
Meal	20 g

Body Mass Index Calculation
Height (inches)	Weight (lbs)	Body Mass Index (BMI)	BMI Category
		-	-

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